Our parents started declining a few years ago. Eventually, both needed someone with them around the clock. My two sisters live nearby and take turns being there, working around their schedules. Both sisters developed their own health problems during the same time our parents did. Both are amazing care givers. I started going more often once our parents needed someone in the house at all times. A paid care giver comes to the house in the day during the week. Thank goodness our parents have a decent pension to cover that. Adding up the days I've been there, I have been there a third of each year for the past three years. I took a job that pays minimum wage but allows me the flexibility of being there to share the care giving duties. I turned down better jobs to be available for care giving respite. I became too available. I did this to be there for our parents and for my two sisters so that they could do things other than work and care give and to protect their health. My being there allowed them to go on vacations, go to one sister's son's college graduation week out of state, spend time with their own families, work overtime, rest, etc. When there, I work my bottom off and thought that was appreciated. I even do a lot from a long distance. We eventually got cameras to watch for falls and potential crooks. I have overheard on those cameras several conversations that were so hurtful. I've been accused of being dramatic. They also say the two of them are doing the care giving alone, as if my contribution is not much. When I did voice, in anger, that our one brother, who lives two hours closer to our parents than I do, does nothing, I am now considered the bad guy. Instead of giving me the benefit of the doubt and realizing that outburst was uncharacteristic, I got criticized. Why does the one who shows up one quarter of the year get criticism while the one who does nothing gets praised for showing up for an hour about twice a year? Of the four children, I am the only one who has never taken from my parents. Our mother provided child care for both sisters while they worked. Our parents bailed out all three of my siblings and many adult grand children financially throughout all of their own bad financial decisions, never questioning their priorities. I have always accepted the consequences of my own financial bad decisions, quickly ending those behaviors early in life, and refused to take advantage of my parents that way. My husband thinks I'm the only one who owes them nothing. I might sound like a martyr in this post, but I don't act that way when I'm there. I'm not asking for praise, thank-yous, or money. But I could do without the criticism. I feel like no good deed goes unpunished. It makes me want to stop helping and seek a better job for myself, hence a better future. I love my parents and want to be there for and see them. My husband and own two adult children have suffered through my long absences, less income, miles on our cars, no family vacations for three years, and me being stressed, angry, and exhausted all of the time. Putting my family at risk financially will land us in our own possible desperate care giving situation some day in our own old ages. I will not let our two children be our care givers. While it's an honor at times, it's physically and emotionally exhausting. It is the most stressful thing I have ever done. It makes me think and say things out of character. Care giving is more bathroom related than anyone talks about. Medication situations, constant appointments, advocating for parents whose generations trust doctors even when they don't have their patients' best interests at heart, blood sugar checks, insulin injections, running another household, vet care for their pets, and so on. Lifetime TV movies would have you believing it is about spoon feeding a sweet old mother or father and remembering the good times. I don't know if I'm venting or hoping for advice. Thank you for any kindness or advice.
It’s okay that you have had angry outbursts when upset. Everyone has!
It took my therapist telling me that it was okay to be angry before my guilt over being angry subsided.
So one-third of each year for the last three years totals to one full year that you've been gone from your husband and children in order to take care of your parents and help your sisters. That's a lot of time.
My husband is POA both medical and financial for his dad and also was for his mom before she died. If my husband was gone for one-third of the year, not earning money for it, and coming home exhausted and angry, I'd probably be separated.
Caregiving must work for everyone involved. It sounds like your arrangement is not working. Your first responsibility is to yourself. If you burnout, you are no good to anyone. Trust me, I've been there. I burned myself out for my inlaws, enabling them to live alone for longer than I should have, and I got sick. It took me a year to recover my health.
You can love your parents and help care for them without abandoning yourself and your own family. Sadly, too many caregivers learn that lesson too late e.g. when the good jobs are beyond their expertise, their health is declining, their children resent them, their spouses feel abandoned and have turned elsewhere for intimacy, and their finances are in shambles.
A new year is at our door step. It's a great time to make changes that benefit you. I urge you to have a heart-to-heart not with your parents, not with your sisters but rather with your husband, that man to whom you made a promise. Together you both can figure out what you are and are not willing to do for your parents. And let your sisters worry about themselves.
Your last sentence of this post reminds me of an adorable story with my younger cousins. My first cousin had a boy and a girl. The oldest, the boy is my godson. He is two years older than his sister.
My cousin was married to a jerk that left her when the youngest was only six months old.
We spent a lot of time with the kids. Our kids weren’t born yet. We wanted to help my cousin out as much as we could. The kids spent many weekends with us so my cousin could have a break. She was always exhausted as all single working moms are.
One afternoon we were taking the kids on an outing and as usual my godson who was four at the time was picking on and bullying his little sister. We constantly corrected him for this but he was relentless.
Well, his little sister, who was two years old finally had enough! She looked at him with a lot of spunk said, “You just worry about yourself! Stop bossing me around!”
My husband and I cracked up! My godson shut up! He didn’t expect that from her.
My husband looked at me and said. “That’s smart advice for anyone. I am not worried about her. She obviously can take care of herself and will put anyone in their place!”
That little girl is all grown up with two daughters of her own now. The older one is just like her husband who is shy. The younger one is exactly like her! Hahaha
My cousin always felt like her kids were cheated because their dad walked out on them.
I always told her that when they grow up they will know how much she loved them. Her children call her on Father’s Day to wish her a Happy Father’s Day!
Oh, and her kids. They are very close. He knows she would never take any crap from him. Hahaha
You definitely became too available if your sisters can say your respite contribution is nothing. Since your sisters are sharing the day to day care giving they probably do feel they are carrying the major load. There is an extra load/stress of being the person that _must_ answer the bell which your sisters probably feel a little more than you do. I know am _very_ grateful for all respite care and cannot imagine telling anyone their contribution is nothing, not even the ladies who are being paid to provide care. Your sisters most likely really appreciate your efforts and greatly misspoke in a moment of anger. Care giving is very stressful and tiring. When we are stressed out and tired words come out of our mouths we don't really mean and in a calmer moment would agree do not really reflect reality.
Your post seems to indicate your sisters have retained their jobs and provide care after work. They seem to be making care giving a part of their lives but not sacrificing as much of their own lives as you have been. You are sacrificing your vacation time to provide opportunities for your sisters to have vacations? That's not good, you need and your family deserves vacations too.
I suggest you start putting yourself and your family first and care for your aging parents and consideration for your sisters second. Take a good job again. Continue to provide respite care for your parents either on _request_ or on a schedule that works with your job like a weekend every 2 or 4 weeks. If your sisters want coverage every weekend maybe your brother would pay for some weekend in home care hours (if your parents' funds cannot extend that far). Perhaps you take one week of vacation a year for respite care to allow a sister to take a vacation, or maybe it's time to hire more in home care for those vacations.
The care needs of our aging parents only increase as time passes and their capabilities decline. Your family has done well helping your parents remain in their home for several years, but maybe this dust-up is a sign the impact on their children's lives is getting to be too much. Perhaps the family should consider AL; your sisters could rotate days visiting after work and you and your brother could rotate weekend visits with all of you making sure your parents have good care. After your parents have settled into AL, vacations wouldn't be a big problem anymore.
On a side note, don't give up on finding a good one. They do exist. If you see any red flags, trust those red flags. Put in cameras too and observe often. We treat our hired care giver as part of our team, not as hired help. Of course, she doesn't take advantage either. End side-note.
A good job hasn't been an option for me since I chose to be so available. I never intended to box myself in. Things kept happening that made me feel obligated to do as much as I can. Maybe I did martyr myself. I didn't want it all to be on their shoulders. You said "Your sisters most likely really appreciate your efforts and greatly misspoke in a moment of anger." I think you are right about that. I've said things in my life that I neither meant nor believed came out of my mouth, It is such a trapped feeling. We are constantly blind-sided. Not knowing when it will all end adds more stress to the situation. I truly never thought it would get so bad and go on so long. I love my sisters and forgive the cruel words. I'm going to print your suggestions and share them with my siblings.
Thank you for responding. It helps.
PS - I have never heard the term "dust-up." I plan to use it when appropriate. Thank you for adding that to my vocabulary.
I still get the impression that you feel that you can do it all and you can’t. You are sacrificing so much. You deserve to have rest.
Take care.
I did try a care giver support group. There were a variety of care givers, some in much more difficult situations than mine. Some are caring for spouses, adult siblings, friends. I take on the feelings of those in these incredibly difficult situations and feel like my situation isn't as bad as theirs. My personality makes me think I don't deserve to vent to such a group of people or that I'm taking up too much time talking or that I'm not getting enough time to talk. It's all likely imagined, but it still affects my needs. I won't give up on finding a group. I might just need one where the participants are only caring for parents.
Aging Care has been a wonderful support group for me.
I am looking for a therapist, one that won't assign a diagnosis to my situation. I don't believe everyone needs an actual diagnosis. Insurance does. So, I am seeking someone who will help me think through my options and the best solutions and let me talk. I'll probably have to pay out-of-pocket, but I can find a way to make that happen. I've narrowed it down to a few that look good and about to make the leap.
If it's not too personal, did you or someone you know seek therapy? If so, how was it helpful?
Thank you for the tips. I appreciate it.
I fully understand that you love your parents and feel like you owe them but in my opinion you have paid the debt with interest.
Is it possible for you to find a place for them? Your husband and children need you too. I regret not being there for my family and missing out on so much.
I burned out so I know how it feels to be overwhelmed. Don’t you want to spend more time with your family?
I hope that you will be able to step away from this situation. I felt so trapped when I was in your shoes. It became a nightmare. We become blind and immune to all of it. Trust me, when it’s over you will realize just how much you have sacrificed.
Take your sisters out of the equation totally. This is about you and your family, husband and children.
Best wishes to you and your family.
Respite has come from the kindness of others or through paid help and not so much the family members I expected. I've been avoiding the negative feelings I have towards those family members that I thought would be present for my mother. Mom looks to her family but there's just me for the most part.
I blurted out all my negativity to a friend. It helped to hear my friend say: don't second guess yourself. And btw you do deserve praise, thank you, and money. It's a lot of work to live your life and help another live theirs.
Her family think im here bcoz its fun but they never come to see her ...
I have health issuestoo
It is so sad sometimes how we all are taken for granted and expected to do things like you
The first wrong decision i have her sister who has seen her 4times in 2 years telling what i should be doing
You dont deserve that treatment or behaviour when you have given so much and put yr parents first. Im truly sorry to hear your story but in life i find pple are quick to be critical. ..and some ate selfish
Its a shame you cant walk away (like me) because of it being your parent's
I would be so upset and feel used and abused
Your not venting. Your hurting
Best wishes
What a wonderful friend you are to your friend. I hope your own health issues are improved soon and your friend gets a confirmed or corrected diagnosis.
Think about this, if you weren’t related to them, would they be in your life? Most likely not or in my case, I would answer, hell no! So why should they be in your life just because you share the same parents? That’s not a good enough reason.
As far as caregiving goes, that doesn’t always improve either, so don’t feel guilty about stepping away and letting someone else do the heavy lifting. Then live and enjoy your life as best that you can.
Best wishes to you. I hope you find the courage to step away. It’s hard when you feel an obligation or guilt but I don’t think you would regret it. Think of it this way, what is there to miss other than misery.
"Think about this, if you weren’t related to them, would they be in your life?" also stuck with me. I will cut ties with my brother. I believe my sisters will bounce back. One already has and our relationship is back to a good place. The other, I will give the care giver burn-out benefit of the doubt for now. If she chooses to not have me in her life, I'll be okay. I won't beg.
Thank you for your response. This support has helped me so very much.
I have decided to complain less, the goal being to stop complaining completely. I'll vent on this site, but your "No complaining - just got the job done" comment stuck with me. It's true. There is a care giving need, and no amount of complaining gets it accomplished. Thank you for responding.
I wish you the best in your own care giving situation.
As I've heard many times, it isn't what is happening, it is how we relate to it.
In other words, what can you do to reframe your reaction to how you feel? What can you do to lessen the load on yourself? How can you give yourself the nurturing you need? What changes can you make.
This caregiver need can drive anyone nutzo. We have to remember to NOT go down with a sinking ship and these are very individualized, personal changes in thoughts and behavior we need to make. Be it meditating for 5 minutes to taking time off, to learning boundary setting, getting to a therapist, bringing in a social worker or county support. Writing here is REALLY GOOD. Get it out and along the way, some supportive feedback will help.
I hope your own situation is going well.
It sounds like your situation has been rough. You are definitely a shining light that others can spot from a great distance. I hope you will use that light to care for yourself even more.
I wish you continuous improvement with your own health goals.
I can't imagine why people cave to their parents demands to stay home when it is costing their offspring their own lives and future financial security. It is selfish and unreasonable to ask that of anyone, let alone people you are supposed to love.
I would send the sisters an email stating that you and your family have looked at what all of this propping up of mom and dad is costing you and your future and you can no longer do it, effective immediately.
Then you can go visit your parents and be their daughter and not caregiver.
I can't imagine any loving parent willingly costing their offspring the ability to work to secure their own future. You won't be able to afford in home caregivers because you have given up years of earning higher wages and you see how unrealistic having your children bear that responsibility is.
This is the perfect time to back off, you are already the bad guy.
Here is what I get out of all this. You are ALL STRUGGLING and sacrificing your lives, your health and your mental well being to your parents. It is time for them now to go into care. I am sorry. Sounds brutal to people who have spent years and well being to prevent that. But this could go on for decades. You all need to meet together. You need to be honest. Show this. It is gently put and explains it all. And then you need to decide what for your health you can all do. It is not meant that so many families sacrifice themselves to the lives of their parents, and then have another decade to live and die themselves. You have a right now to a life. Make your own decision as to your advice ("they need placement; we can't do it anymore?") and your decision if you are voted down ("well, I can't personally do it anymore, and you can judge me for that; that's fine; I admit my limitations. But at least I won't have to witness your judgement on live TV"?).
I am so sorry. This cannot go on. Not for ANY of you. What if they had no children? What then. In the old days folks often had kids so they could work the farm. There was no other answer to all that needed to be done. Kind of slave labor in a way, so they often couldn't even go to school. This isn't those times, but I kind of feel it is a reminder. Those of us who often wish we had "help" dealing with whatever we are dealing with could take a lesson with you letter. I hope you will update us. I am so sorry for the pain. You have many here sharing burdens of pain, with each case different. Hugs out to you.
let your siblings step up to the plate to take care of mom, since all they do is complain/criticize. Honestly, if i had heard my sisters talk about me on the camera, i would have confronted them right then and there!!! I would have said, im done, shes all yours and walked out the door. Then you can visit your mom as her daughter, not a caregiver....
Sending hugs to you, I know exactly how you feel...
Sending hugs back to you! I'm sorry for your struggles. I'm thankful for your response.
My 3 cousins all cared for their mother, my mother's sister, and her husband until their death. The son had little to do with the caregiving, but the two women (as usual) did 99% of the work. The son was given equal credit in spite of having done nothing to earn it. The two women fought like cats & dogs, and still DO, over 'who did more' for the folks. One says they did, the other says she did. Back and forth they go, still to this day, when in reality, it doesn't matter.
What DOES matter is YOUR future. Working for minimum wage will decrease your Social Security payments down the road. And probably your retirement future in general, since you won't have an IRA or anything like that. Please don't compromise YOUR retirement! Do what works best for YOU now, and leave more of the care giving duties to your siblings!
Forgive your ignorant siblings. Forgiveness is for YOU, not them. You are doing a great and valuable service for your folks and that is an admirable thing!
Your social security payment and IRA contribution comments hit hard with me. I had only thought about income loss, not that. That is the incentive I need to strive for better work. I'm nervous about the perceived gap in my resume', but I have found some great suggestions on how to handle those concerns in an interview.
Forgiveness in my heart has been accomplished. I can do this because all three of us sisters have care giver burn-out. I just miss what I thought was a bond, a closeness. I hope that returns. I feel like this care giving roller coaster has changed us all. Some of it has made us better people, but the trauma is monumental. I have felt more peaceful and am not angry right now.
You, too, have done and are doing a great and a valuable service for your parents and that is also an admirable thing.
Perhaps it is time to make a new plan, since they have funds it might be time for them to move into AL.
Me, I would start backing off and start regaining my sanity, my life. I wish you the very best!
I'm sorry you weren't appreciated. I do feel our parents appreciate us.
I wish you continues peace and your own sanity and life.